meet your therapist, Lauren Strine
you don't have to do this alone
I'm Lauren, the founder of Wildflower Root Therapy. I specialize in supporting women through the tender, often disorienting seasons of life — especially around motherhood, loss, and identity transitions.
I approach therapy with deep respect for your story. Healing doesn’t require perfect conditions — just the right support and space. Together, we’ll gently explore the roots of your experiences to help you feel more grounded in the present and hopeful for what’s ahead.
You may feel lost in the fog — but you're not broken.
Whether you're grieving, feeling disconnected after pregnancy, or questioning who you are in this season of life, therapy can help.
At Wildflower Root Therapy, I specialize in:
Perinatal mental health (pregnancy, postpartum, and beyond)
Postpartum anxiety, depression, and rage
Navigating the grief of pregnancy loss, infant loss, or fertility challenges
Navigating burnout and overwhelm
Body image concerns and identity shifts in motherhood
Support for couples navigating the life transition of parenthood
Processing traumatic birth experiences
Balancing career, caregiving, and self
You’re not alone in this. Healing can begin here.
Faith deconstruction, spiritual trauma, and the integration of faith in therapy
I Believe Healing Happens in Imperfect Places
Like wildflowers, we don’t need perfect conditions to grow.
Here’s what grounds my work:
Safety
A steady, nonjudgmental space where you can be fully seen and supported.
Collaborative Growth
You are the expert of your own story. I’m here to walk with you — not lead the way for you.
Gentle Curiosity
I help you replace harsh self-judgment with compassionate curiosity.
Resilience in Imperfection
We can plant new roots in even the hardest soil. Together, we’ll explore the past and grow something new.
Support during every season
Postpartum Couples Counseling
Rebuild connection and understanding in the early parenting season.
Therapy for the Reproductive Journey
Build strength and self-compassion — no matter how your experience unfolds.
Depression & Anxiety Support
Find relief and grounding during the hardest moments of adulthood and beyond.
Loss, Grief, and Identity Work
Honor what you’ve been through while gently stepping toward what’s next.
Self-Worth and Shame Resilience
Support to turn towards your pain with compassion and courage.
let's begin — together.
You don’t have to have it all figured out. Therapy is a space to be real, to explore, and to grow. Reach out today to schedule a free consultation and learn more.
